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Absolutely loved listening to this conversation! So much to say but will try to be concise… I love so much the process oriented nature of your art and the focus on nervous system awareness and regulation. And how beautiful that the workshops evolved so naturally. I found myself yearning to do some of the practices - particularly the body scan art, as you were describing them. It sounds like such a therapeutic and informative process. Thank you so much for sharing and really excited to see where you go next with this!

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Thank you Harriet! Really glad that you enjoyed listening, thank you for describing what you found so interesting! It certainly chimes a lot with your embodied and nourishing practices too. I look forward to talking more about it and sharing practices with you in the future!

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